

The setup I used was a full length backdrop, two umbrella's with remote triggered Canon 580EX2 speedlites. Both lights are camera left, the main light is coming in from above and the secondary light is coming in from below at a reduced lighting level. The camera is set to Aperature Priority so the shutter speed was 1/250sec, the lens is a 24-105mm set at about 24mm.
I then asked each young lady (Stacie, Amy) to jump up into the air. The trick was making sure to get all their appendages into the frame and to get a fun looking pose. I have to hand it to Amy who was jumping with heels on, very brave. The camera was tethered to my laptop, so we could see the results quickly and try different things. We certainly had a good time taking these pictures.
My best to everyone,
David Gralian